Bikram Chaudhary Introduces Hot Yoga In Mumbai
After its popularity internationally, Bikram Hot Yoga launches its studio in the land of its origin. Bikram Hot yoga was developed by Mr. Bikram Chaudhary synthesized from traditional Indian hatha yoga techniques beginning in the early 1970s. Consisting of a fixed sequence of 26 postures and 2 breathing exercises, it lasts 90 minutes and done in a studio heated to a minimum of 41 degree Celsius to provide a full body work-out. It popularized in Europe and eventually reached Hollywood where Bikram Chaudhary trained International celebrities like Lady Gaga, Ashton Kutcher, Robbie Williams and Kobe Bryant.