Get A Crop Top-Worthy Stomach: 5 Exercises To Reduce Belly Fat
Ladies, we know you totally love the itsy-bitsy crop tops that are so en vogue currently. But only a few may dare to bare the midriff, thanks to all the unwanted stomach fat. Whether you are skinny or plus sized, belly fat can be an issue for you. We suggest five exercises you can do at home to get that drool-worthy crop top belly.
This one you know quite well, girls. It is the most basic exercise for losing the extra layer on the tummy. Start slow and we’re sure you’ll get there shortly.
2. Elbow Plank
You probably haven’t heard of this one, but fitness experts swear by it. It works wonders for your stomach, arms and love handles.
The V-hold is a fairly simple exercise that helps strengthen your core for pushing yourself while doing crunches and exercises. It would be ideal to start this with the help of a friend or family member who can help you maintain your balance.
Get your heart pumping and burn your calories with the windmill move. This will surely burn out that decadent dessert or extra drink you had the previous evening.
5. Isometric Bicycle For Abs
Work your upper and lower abs, waist and back with this one. You will need a strong warm-up session before you try this, so it’s best to start slow and simple.
Buy cool crop tops here and rock them with your flat belly.
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Image courtesy: barbaarshe.com