InOnIt Guides: Spas in South Mumbai

For your fingers that have typed emails all day long, your eyes that see more and rest less, your feet that take your weight and for your back that is standing tall always; the least that you can do is give them some quality relaxation and rejuvenation time. And Mumbai’s spas understand those important needs. Step into a world of tranquillity and restoration with our second edition of guides to the best spas, this time in South Mumbai.

The Oberoi Spa

Relax like the royals do at the city’s only 24-hour spa. Surrender yourself to the serene surroundings and expert hands of therapists who blend Western as well as Eastern practices for an unforgettable experience of true pampering. Having won the ‘The Best Hotel Spa’ award at the GeoSpa AsiaSpa India Awards 2011, you know you’re in the best healing hands.

Address: The Oberoi, Oberoi Towers, Opposite Air India Building, Nariman Point, Mumbai
Contact Number: 022 66325757, 022 66324343
Timing: 24 hours

Rewa Escape – Spa By The Bay

From the moment you enter this spa, you know you’re in for some special, much needed ME time. With a breath-taking view of the ocean, peaceful ambience and courteous and expert staff, enjoy the good life while re-connecting with your inner self.

Address: Rewa House Bungalow, Bank Of India Lane, Bhulabhai Desai Road, Cumballa Hill, Mumbai
Contact Number: 022 23520580
Timings: 10: 30 am to 9:00 pm

Richfeel Spa

Owned by Dr. Apoorva Shah and Dr. Sonal Shah, who have over 20 years of experience in teaching and practicing their signature massages around the world, Richfeel offers the absolute best in spa services. Giving utmost care to the calm and tranquil environment, Richfeel caters to any type of healing and relaxation need you may have.

Address: Sagar Mansion, 40 Bhulabhai Desai Road, Peddar Road, Mumbai 400026
Contact Number: 022 23516228, 9820602695
Timings: 11:00 am to 9:00 pm

Rossano Ferretti 

Using the unique techniques created by Rossano Ferretti, this salon offers expert hair services including hair styling, colouring and hair spa. Perfect for pampering your tresses and getting a hair make-over.

Address: Four Seasons Hotel – 114 Dr. E. Moses Road, Worli, Mumbai 400018
Contact Number: 022 4818000, 022 24818006
Timings: 10:00 am to 7:30 pm

Four Seasons Spa

The 2-storey spa, situated on the third and fourth floor of the hotel includes eight treatment rooms that instantly help you switch to Zen-mode. Choose from a variety of massages, body and facial treatments and ayurvedic therapies that are guaranteed to leave you rejuvenated from head to toe.

Address: C/O Four Seasons Hotel, 3RD Floor, Near Nehru Science Centre, 114, DR E Moses Road, Worli, Mumbai 400018
Contact Number: 022 24818000
Timings: 6:00 am to 10:00 pm

Rudra Spa & Salon

Located in Kemps Corner, Rudra day spa and salon gives you an opportunity to get away from mundane days and forget the worries of daily life with its tranquil ambience and aura. Specialising in ancient Himalayan and shaivite traditions that are used for physical, mental and spiritual solitude, Rudra day spa and salon will rejuvenate your senses. They also use aromatic oils, herbs and spice that have ancient healing power.

Address: Kemps Boulevard, 2-3-5 Kwality House, Kemps Corner, Mumbai 400036

Contact Number: 022 23872530/ 022 23872531

Timings: 9:00 am to 7:00 pm. Closed on Mondays.

Tahaa Spa

It may be a small establishment, but Tahaa Spa lives up to expectations with its varied range of treatments, which include manicures, pedicures and massages. It also offers Therapeutic Deep Tissue massage and personalized aromatherapy massage.

Adress: 69-A Manisha Bldg. Napean Sea Road, Mumbai 400006

Contact Number: 022 61613209

Timings: 8:00 am to 10:00 pm

The Palms Spa

Tucked in the green scenic gardens of Dhanraj Mahal in Colaba, The Palms Spa is a luxurious spa started by Karl Irani.  The Spa menu includes a range of lavish massages like Herbal Detox Massage, Classic Thai Meassage, Balinese and Sports Massage, body scrubs, facials for both men and women. One can also consult their experts to get treatments that are best for them.

Address: Ground Floor, Dhanraj Mahal, CSM Road, Apollo Bunder, Mumbai 400001

Contact Number: 022 66349898/ 022 66349922

Timings: 9:00 am to 9:00 pm.

Zazen Spa

Zazen, a spa boutique in Worli helps you unwind and relax. With a mix of body and foot massages, organic manicures and pedicures, organic facials and exotic rituals for the hand, foot and body, the spa has designed different treatments for men and women. The spa has a range of full body massages, chair massages, body scrubs, facials and also numerous packages to choose from at competitive prices.

Address: Shop No 8 and 9, Gandhi Nagar, Off E Moses Road, Opposite Nehru Science Center, Ahead of Four Seasons Hotel, Worli, Mumbai 400018

Contact Number: 022 24900040

Timings: 11:00 am to 9:00 pm


Citybliss is the new urban retreat within the city. It is a state-of-the-art van with a relaxing environment, offering wellness therapies by experienced and trained therapists, inside the van, while traveling to your destination, or at your doorstep. The Citybliss Van is ergonomically designed to create the stress-free atmosphere of the spa. After being seated in one of their reclining chairs, the business of pleasure begins. Soft melodious music in the background accompanies the spa therapy while the hands of the masseuses drain away all the stress. The van seats two at a time and it has two masseuses.

Adress: The Citybliss van is available anywhere in Mumbai on a phone call.

Contact Number: 9167999666

Timings: 8:00 am to 11:00 pm


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