5 Natural Ways To Get Rid Of Cellulite
We know you’ve been trying hard to get a fit and shapely body, but a bit of fat still shows up every now and then. If you check your thighs, hips, buttocks and arms, you might find dimpled lumps there. This is cellulite and almost every other woman suffers from this. While regular exercise and a healthy diet are the ideal way to deal with this, you can try some home remedies along with these two to get rid of cellulite.
1. Dry Brushing
Get a soft gentle body brush and use it on the whole body before you go for your bath. This is an easy, simple and quick method that improves blood circulation, opens up your pores and makes your skin firmer. Brush in the direction towards your heart and don’t be too harsh.
Massage the parts of your body that have heavy cellulite to help improve the blood circulation in that area. Additionally, olive or coconut oil massages will help activate your muscles, dissolve the the fat pockets and straighten them out.
3. Scrub (With Coffee)
One of the best ways to see cellulite reduced instantly is by using grounded coffee before you bathe and after the dry brushing. The invigorating properties of coffee helps stimulate the skin and improve circulation in your skin, making it firmer.
4. Detox Using Lemon And Chillies
Often the dead skin cells add to the cellulite look and make it tough to remove. So take a break from your body products for the day and use a mixture of fresh lemon juice and red chilli flakes and apply it on your body to detox your skin and remove dead skin. For every tablespoon of juice, add half a teaspoon of chilli. This may give you a burning sensation, so wash immediately with cold water after you apply.
5. Check Your Hormones And Use Natural Moisturisers
One of the main causes of cellulite in women is hormonal imbalance, so visit a doctor to get it checked and treated. Use natural moisturisers like coconut oil and milk to hydrate your skin, as artificial chemicals may increase lumps if you have a hormonal problem.
Get flawless, model-like skin with these tips and the right food and exercise.
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Images courtesy: personaltraininginstitute.com