Sportswear

Sporty & Feminine: How This Contrast Combo Is Ruling The Runways (And Streets)

Sporty & Feminine: How This Contrast Combo Is Ruling The Runways (And Streets)

The fashion weeks of S/S 2015 saw a large number of designers focusing on adding sporty touches to feminine garments, from heeled sports shoes and embellished jerseys to varsity jackets and sports bras being paired with…


Stretch Those Muscles: 6 Pre-Workout Stretching Exercises

Stretch Those Muscles: 6 Pre-Workout Stretching Exercises

Everybody always says that you need to stretch before you start a workout. But how important is it, really? The answer: VERY! A good stretch will warm your muscles and body up and prepare them…


Being Fashionable At The Gym? No Sweat!

Being Fashionable At The Gym? No Sweat!

Okay, so you’re totally killing it with your new fitness regime… now if only you didn’t look like a hot mess while you’re at it. Right? The Fashion Gods have answered your prayers: sportswear brands…